Yoga at First Pres!

Thursday, October 11, 2018

Starting on Thursday, October 11th from 5-6 p.m. Rev. Buckley, a Certified Yoga Instructor, will offer a beginner-friendly yoga class, an embodied spiritual practice to help us become more attuned to God's still voice in a loud world. This class will include centering prayer and breathing and some gentle movements. If you’d like to participate in this class, please email Blair at bbuckley@firstpresbyterian.org. Also feel free to show up at the last minute without an RSVP. If you have your own props like a mat, a block, blanket, please bring those, but there will be extras available. The next class will be Thursday, October 25th from 5-6 pm. Both will be in the choir room on the top floor.